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Services

Everything You Need

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Nutrition

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Coaching Videos

Sport Tactics

1 On 1 Coaching

Workout Lesson

$5 - $15 Programs

65 Rose Athletics Youtube

65 Rose Athletics Podcast

Free to Download

Proper Exercise Order

Program Structure

Prilepin Chart (Sets & Reps)

About 65 Rose Athletics

Unlock your physical capabilities

Ryne Beck, B.S, CSCS

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My goal is to help others overcome the daily obstacles that life throws at us and unlock physical potential. 

I have coached at different universities over the years. I am in my master’s program for exercise physiology and have my CSCS. (Certified Strength and Conditioning Specialist) 

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I am offering tones of helpful information such as:

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  • Free Nutrition Guidance 

  • 1 On 1 nutrition layout

  • Free Workout and Coaching Videos

  • Subscriptions to My Blog & Newsletter

  • Month Long Programming for specific goal

  • Customized Programs over several months

  • 65 Rose Athletic Appeal

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