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Melissa, TN

"It was good given that the exercises were productive and at the same time easy. The nutrition packet helped a lot."

Zarinah S. CA

It has been such a privilege to work with coach beck!! The way he sets up the client up for success is 🤌🏽🤌🏽. He’s accessible & responsive at all times. Reliable & always there to help!!

Kaitlyn S., OH

Coach was there every step of the way. Understood when i needed a little extra rest due to life circumstances. Was very encouraging!
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Services

Everything You Need

salmon with lemons

Nutrition

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1 on 1 Coaching

Sport Tactics

Health & Fitness Plans

Workout Lesson

$5 - $15 Programs

65 Rose Athletics Youtube

65 Rose Athletics Podcast

Free to Download

Proper Exercise Order

Program Structure

Prilepin Chart (Sets & Reps)

About 65 Rose Athletics

Unlock your physical capabilities

Ryne Beck, B.S, CSCS

My goal is to help others overcome the daily obstacles that life throws at us and unlock physical potential. 

I have coached at different universities over the years. I am in my master’s program for exercise physiology and have my CSCS. (Certified Strength and Conditioning Specialist) 

I am offering tones of helpful information such as:

  • Free Nutrition Guidance 

  • 1 On 1 nutrition layout

  • Free Workout and Coaching Videos

  • Subscriptions to My Blog & Newsletter

  • Month Long Programming for specific goal

  • Customized Programs over several months

  • 65 Rose Athletic Appeal

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